Wolf Moon Women's Retreat
Rest & Rebirth
Release what was, Rediscover what's within, Reclaim what’s yours
May 15-18th, 2026, Golden BC
Rest is more than a pause — it’s a remembering.
In a world that praises constant pushing, rest is a radical act of release.
It is where we loosen our grip on what we’ve been carrying, soften the nervous system,
and allow the body and soul to exhale. From that spaciousness, rebirth becomes possible — not as reinvention, but as a gentle return to what is true.
This spring, we invite you into a deeply embodied journey of Rest & Rebirth — a sacred container to release what no longer serves, rediscover what has been buried beneath the noise, and reclaim the wisdom, rhythm, and vitality that have always been yours.
Through breathwork, somatic practices, immersion in nature, and gentle medicine work, we will slow down enough to listen — to the body, to the land, and to the quiet intelligence within. This is not a retreat about fixing or pushing forward, but about creating the conditions for something new to emerge naturally.
Together, in sisterhood, we will rest deeply and rise gently. Healing unfolds not in isolation, but in shared presence — in being held, witnessed, and mirrored back to ourselves.
This is your invitation to lay things down.
To come home to your body.
To remember who you are beneath the striving.
Embodied Practices
The body holds stories, patterns, and wisdom that the mind alone cannot access. Embodied practices invite you to slow down and listen — to sensation, breath, and the subtle cues of your nervous system. Rather than pushing for change, we create the conditions for safety, presence, and integration, allowing healing and insight to unfold organically.
Through gentle movement, breath, and regulation-based teachings, we support a deeper inhabitation of the body and a renewed relationship with yourself — one rooted in awareness, choice, and self-trust.
You can expect to experience:
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Somatic breathwork
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Nervous system teachings
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Yoga
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Hot tub, sauna & cold plunge experiences
Ceremonial Practices
Ceremonial practices offer a way to mark transitions and deepen connection to self, community, and the living world. These experiences are grounded in presence and intention, creating space for reflection, gratitude, and inner listening.
Nicole’s facilitation is informed by years of practice in the shamanic arts within the Pacha Kuti Mesa tradition, a lineage rooted in earth-honouring wisdom, reciprocity, and relationship with the natural elements.
You will be invited into:
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Gratitude & Cacao Ceremony
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Sound Journey
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Medicine Journey (gentle use of cannabis or cacao, with microdose). *All medicinal elements are offered with choice, consent, and respect for individual boundaries. Participants are encouraged to engage in ways that feel aligned and supportive, trusting their own inner guidance throughout.
MEET Your Hosts
Nicole Betty Du Vent | Soul Nourished Path
Nicole is a breathwork facilitator, holistic chef, homesteader and business owner. Alongside her partner, Brian, she stewards Goonieland Permaculture Farm and Eat Pure Mountain Market in Golden, BC. Her newest work, Soul Nourished Path, brings together holistic wellness with somatic practices to cultivate peace, purpose, and a deeply nourished life.
Kate Andrews | Finding Soul Medicine
Kate is a movement specialist, nutrition coach, Kambo facilitator, and chair of the Personal Training Program at NAIT. She is passionate about guiding others on their wellness journey, helping them cultivate inner peace through deep introspective practices like parts work.
Betty and Kate met through the Boulter Method, a six-month women’s intensive. This transformative program explores Somatic Experiencing, parts work, and the mindful use of plant spirit medicines to support deep inner shifts. United by their passion for body-based practices, they integrate somatic practices with sound, sauna, nature, and community as pathways to reconnection and awakening to life’s sacredness.
Location & Nourishment
Our retreat is held at Wolf Moon Temple, nestled within Goonieland Permaculture Farm, just outside Golden, BC. Located in the heart of the Rocky Mountains, the land is surrounded by mountains in every direction — a landscape that naturally invites stillness, perspective, and deep rest.
During the retreat, we will also visit the nearby Blaeberry River, a pristine glacier-fed river, for a riverside sauna experience — an opportunity to soften, release, and reconnect with the living world.
Meals are a central part of the retreat experience. The menu is true farm-to-table, thoughtfully designed and prepared by Nicole, a holistic chef with over 25 years of professional experience. Food is from the farm, deeply nourishing, and intentionally crafted to support our connection to the land and to ourselves.
Acommodations
Choose from private or shared glamping, a private or shared tiny home, or camping. Glamping & tiny homes all have wood stoves, queen beds, and access to wood fired sauna.
*Camping is only recommended for those who are used to cool-weather camping. Mid-May nights in the Rockies can be around 1-5 degrees
